How to look
after your eyes
It is natural that your eyes will deteriorate over time and with age.
But you can prolong your vision by following a healthy lifestyle, eating a well balanced diet and taking part in regular exercise. Visiting your optician on a regular basis will ensure early diagnosis of any potential eye problems which can be treated before they become too severe.
Top tips for keeping your eyes in their best condition and protecting them against harmful light.
Keep your eyes fit and healthy
Nutrition and exercise play an essential role in maintaining physical health, but did you know they can also benefit your sight?Learn More
Protect your eyes from the enemies of vision
Ultimate protection against harmful light
Before Going To The Optician
CheckAlways see a certified and registered optician.
Most display their up-to-date registration certificate at their premises.
AskLet your optician know
about any concerns.
It’s their job to look after your optical health, so they’ll be happy to answer all your questions.
RelaxFirst time? Don't worry!
Opticians are professionals - and people. They’ll give you all the advice you need.
Find an optician
Book an eye test
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